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The Quantum Medicine NEWSLETTER Have a good week!!! This is April 17th newsletter! Let's invite other people to subscibe to this newsletter! For Archives The full version is at
the link: www.quantumedicine.com/article/nuovofile183.html
1)
How to Develop a Winning Attitude 2)
The
Ultimate Drug for Treating Depression 3)
Enthusiasm: Source of
Boundless Energy 4) A The thought of the week : "Goals are as essential to success as air is to life " David Achwartz ________________________________________________________________________
How to Develop a Winning Attitude Man's
ability over all other creatures on this Earth is the ability to
think. All successful people use this talent to improve their lives
and control their own destiny. Only you can take the initial step
toward the unleashing of the power within your own mind. The power is
awesome and at times can be frightening. However, man has abilities
of the mind that many people can not or would not believe. Anthony
Robbins has recently written a book entitled "Unlimited Power" which
explains in simple terms the theories of Neuro Linguistic Programming, the
power of the mind and how to gain control and use it. Mr. Robbins
refers to seven triggering mechanisms: 1.
Passion - a desire, an energy that
gives you the fuel to reach your true potential. 2.
Belief - You will only make $100,000
this year if you first believe you can. If you do not believe you
can you are telling yourself you want it, but it is truly not
obtainable. The truth of life is that man's limits are self imposed
by what the mind is given to believe. 3.
Strategy - A strategy is your game
plan of life. The road map you will use to accomplish your goals,
ambitions and desires. 4.
Clarity of Values - Man must first
determine which things in life are most valuable to him. 5.
Energy - Without the physical
vitality to take action, nothing would ever come of our system to this point. 6.
Bonding Power - We have all known
people that have exhibited the ability to get along with anyone and everyone.
The ability to be a chameleon is truly the ability to connect with and bond
with others. The
ability to build rapport. 7.
Mastery of Communication - To take
charge and run your own mind. No longer
allow our mind to run our lives, but rather take charge of our own mental
abilities and cause them to work for our own accomplishment of success. http://www.studentnow.com/features/winningattitude.html _____________________________________________________________________
The
Ultimate Drug for Treating Depression More
and more researchers and physicians are coming to the conclusion that exercise
can be as effective as antidepressants in reducing the symptoms of major
depression. Group
or Solitary Both Work Many
studies have shown that exercise in a group setting is highly effective, and
new research is beginning to suggest that solitary exercise, such as workouts
at the gym or a daily jog, can be equally helpful. Better
Than Zoloft Research
on the subject has demonstrated that:
Boosts
Energy One
probable cause is that exercise affects key brain chemicals like serotonin and
dopamine, but physical activity may also trigger positive changes in other
areas, such as by boosting energy. A more intense exercise regimen may be the
most effective for that purpose. As
depressed individuals may have trouble breaking into an exercise routine,
however, starting on a small scale and building up may be the key to success. http://www.mercola.com/2005/nov/22/the_ultimate_drug_for_treating_depression.htm
_________________________________________________________________________________ Enthusiasm: Source of
Boundless Energy The word
‘enthusiasm’ comes from Greek and means God within (entheos). It refers to a divine spark or fire
that burns within the breast of those with a passion for a cause, job, or life
in general. “Enthusiasm,” according to Henry Ford, “is the yeast that makes
your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the
swing in your gait. The grip of your hand, the irresistible surge of will and
energy to execute your ideas.” Enthusiasm is all that and a lot more. Years may
wrinkle the skin, but the absence of enthusiasm wrinkles the soul. For this
reason, Malcolm S. Forbes said, “People who never get carried away should be!” Did you ever
return from a hard day of work completely drained? You plop down in a chair exhausted.
After hearing a ring, you get up and struggle to the phone. Your friend is on
the line, enthusiastically describing a party taking place at his home. “Come
on over,” he says. You know what happens next . . . Suddenly you find yourself
filled with energy and on your way to the party. That is an example of the
power of enthusiasm. It is a source of boundless energy. The trick is to expand
your passion to include your job, family, and all that life encompasses. Once
you do so, you’ll never be tired again. Enthusiasm
will not only make you more productive, but it will lighten burdens and make
obstacles easier to overcome. You will have the energy to succeed. It will also make you happier, for
as Charles Kingsley wrote, “We act as though comfort and luxury were the chief
goals of life, when all that we need to make us happy is something to be
enthusiastic about.” Enthusiasm
is contagious, but so is the lack of it. Look about. Are your companions moping around with glazed eyes?
If so, maybe it’s because of you! Turn on your mental ignition; get excited,
and you will find that your enthusiasm will spark theirs. When you are
enthusiastic in the workplace, you inspire others and gain their cooperation. How do we
cultivate enthusiasm? Begin
by being aware. Wake up and appreciate all that you have. What about your
beautiful home? I’m not speaking about the apartment or house that you live in,
but the universe. We are on a small planet, circling a minor star, which is at
the edge of one of a hundred thousand million galaxies. Vast as the universe
is, we can contain it within our mind! How incredible we are! Like the
universe, we have unlimited potential! Isn’t that something to be excited
about? Enthusiasm can be an expression of the joy of existence. What about your job? You won’t be enthusiastic about it
unless you love what you do. If you were unable to find a job that you are
passionate about, make the best of the situation. Look for the good and the
potential of your present job. Also, make a plan and take action that will lead
you to the job of your dreams. It may be a long struggle before you get there,
but like climbing Mount Everest, you will find the journey exhilarating. Don’t waste
time by hanging out with negative people. Stick with a circle of enthusiastic and optimistic friends.
If you need more acquaintances, consider joining a club such as the Optimist
Club or Toastmasters, for their members are usually enthusiastic. We live in
the largest room in the world. The room for improvement! The fact that we can improve ourselves is
exciting. A sure way to inject some enthusiasm into your life is to take some
adult education courses, read some good books, learn the martial arts, how to
dance, or anything else. Embrace life and light the torch of others with your
own enthusiasm. Another
helpful act is to keep a Gratitude Journal. Keep a diary or journal, and at the end of each day list at
least five things that you are grateful for. This will help you focus on the
positive and appreciate life. When done every day, Gratitude Journals can
transform lives. Finally,
let’s remember the words of H.W. Arnold: “The worst bankruptcy in the world is
the person who has lost his enthusiasm.” http://www.affirmware.com.au/Sculptor-Private/enthusiasm.html
_____________________________________________________________
These are my Italian Sites: If you like, you could translate it with http://www.freetranslation.com/ or with google translator. www.gaetanoconforto.com www.lamedicinadellaluce.com www.videoconforto.com So you can see me in action....... www.quantumoney.com I Sell seminars as - " It's easy to earn money....spiritually"; - " The Emotional Quantum Therapy"- - " Psychotherapy ": with quantum healing excercises ,- " Conference on What the Bleep to Know " soon also in English Language. -www.quantumedicine.com/article2/nuovofile5.html - " The power of Intention" - Quantum Healing " Gaetano Conforto
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